Write a dialogue between two friends on the benefits of early rising.
Amin: Hey Rafi, I’ve noticed you’ve been waking
up really early these days. What’s the secret?
Rafi: Honestly, Amin, it’s been life-changing.
Waking up early gives me a head start on the day. I feel more productive and
focused.
Amin: That sounds great! But don’t you feel
tired?
Rafi: Not really. I go to bed a bit earlier now.
The morning is so peaceful—it’s perfect for reading, exercising, or even just
planning the day.
Amin: I’ve heard early risers tend to be
healthier too. Is that true?
Rafi: Absolutely. I’ve started jogging in the
morning, and it’s helped both my physical and mental health. Plus, I get more
sunlight, which boosts my mood.
Amin: Hmm, maybe I should give it a try. Any
tips for starting?
Rafi: Start small. Try waking up just 15 minutes
earlier each day. And avoid screens before bed—it really helps with sleep
quality.
Amin: Thanks, Rafi. You’ve convinced me.
Tomorrow, I’ll set my alarm early and see how it goes!
Rafi: That’s the spirit! Let me know how it
feels. We can even go for a morning walk together.